Buns of Steel 2: Step Workout [VHS] Overview
Buns of Steel 2 with Marsha Macro. Step workout; intense target toning with low-impact aerobics. Buns of Steel 2 will strengthen, tighten, tone and firm your buttocks and thighs like nothing else. Step by step, it's the fastest way to firm! Team the aerobic benefits of jogging with the low-impact gains of walking, make it fun and you've got the STEP WORKOUT! Marsha Marcro's easy to follow program is spirited, effective and fun! Grab a pair of aerobic shoes and a platform (home made or purchased) and get ready to attack that fat! Marsha Macro leads step aerobics seminars for fitness instructors throughout the U.S. and Europe. She is certified by I.D.E.A., A.F.A.A. and the prestigious American College of Sports Medicine. Item no. TMG116.
Customer Reviews
Marsha Macro makes this video fun and easy! makes your positive attitude and promote the entire video is very funny as well. This is ideal for beginners. And 'the only training video that I could for the first time I tried to finish it. The video training is so intense that I could not stop, and then I feel bad not finishing, and finally give up the video and movement. I have a great sense of satisfaction each time I watch the video. The Boardand I wish it were on DVD, so I worry about my band finally consumed! I think I should get extra copies instead.
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